EDM: Align

EDM: Align, a substyle of Embodied Dance Movement (EDM), is a unique somatic experience using an interplay of gentle movements and stretches, yoga, meridian knowledge and bioenergetics to open and align the physical and energetic forms. From 25 years as a professional dancer / movement enthusiast, combined with years of a dedicated yoga practice, as well as 400 hours of certification in teaching yoga, Daniel has created EDM: Align to support the body and mind of movement practitioners. EDM: Align is a synthesis of the most effective bioenergetic practices from Daniel's movement career, offered as a meditative flow between physical postures, stretches, energetic movements, self massage, and embodiment practices. Expect to feel aligned, whole and energised. Open to all levels of practitioners.