Self Expression

Self Expression is a sub style of Embodied Dance that offers unique concepts, such as Body as a Weapon, to further develop the embodiment of emotion through movement. Many movement modalities centralise focus on technique; however a core principle of Embodied Dance is to go beyond technique and access authentic, innate, integral feeling - allowing this to be the heart or driving force of every movement. When one can access this place of presence, the movement itself becomes an authentic form of self expression. Through this authenticity, the dancer becomes the dance, the movement becomes one's own, and the letting go invites freedom.