HOM Yoga, Orchard Central, Singapore
Saturday, October 12, 2019
5pm - 6pm
Animan is a specially formulated modality developed by Daniel *Sonic* Rojas from decades of personal practice that takes a holistic approach to creating strength, flexibility, mobility, coordination, balance and alignment in the body. In this special class, Animan meets Yoga for a vinyasa-inspired animalistic flow class that will use creative variations of asanas to travel through space embodying the subtle qualities of animalistic and locomotive movements.
This dynamic practice uses mobility training and animalistic movements to develop an intelligent form of conditioning for the body and mind. Working from the inside out, Animan gives important emphasis to embodying the quality of animalistic movements as a means of going beyond mechanics and connecting more deeply to mobility and muscular function, targeting the whole body. Animan is a complete physical conditioning training that works with progressive exercises, unique flows, and creative animalistic movements in order to move with grace, confidence and totality, and when combined with Yoga asanas, can take a yogi’s practice to an entirely different level!
Regular packages or memberships can be used by HOM Yoga students. Buy packages or register here.
ABOUT DANIEL ROJAS
Daniel has been dancing & performing for more than 25 years, and is known around the world for his movement creativity and dance mastery. His rich experience includes several World, European and Scandinavian Championships in breakdance, touring for nearly 20 years with reputable, contemporary dance companies in Europe, performing in world acclaimed theatre productions, dancing for Queens, Kings and Presidents, and inspiring millions to dance through his performances, competitions, workshops and life story.
Combining his Latin roots and his experiential journey of many years as a dedicated movement practitioner, Daniel has created his own art form, Embodied Dance Movement (EDM). EDM is a multi-level movement methodology that dissolves the boundaries between different movement cultures with the aim of giving individuals a unique way of expressing themselves, deepening body awareness, connecting to feeling and developing an intelligent self practice of conscious movement. Daniel shares EDM worldwide, including at many popular festivals and dance academies, as well as continues to perform, compete and judge international events and to share private sessions and immersions.